![Squat and deadlift Julia Vins squat](/wp-content/uploads/2014/02/Julia-Vins.jpg)
Squat and deadlift
Squat RAW 20 kg*12 40 kg*10 50 kg*10 60 kg*5 70 kg*5 80 kg*3 90 kg*3 95 kg*3 105 kg*2 110 kg*1 123 kg*1 Squat in gear (straps deflated) 133 kg*1 143 kg*1 without wraps 153 kg*3 Deadlift 50 kg*5 80 kg*3 100 kg*1 110 kg*1 120 kg*1 130 kg*1 140 kg*1 150 kg*1 155 Read More »