![Managing Weight for competition! Super lean 114kg Sumo Champion](/wp-content/uploads/2014/06/image-787x300.jpg)
Managing Weight for competition!
I learnt a very good lesson recently on the value of weight control before competition. I had been training heavy with the 3 Power-lifts when I was invited by the Australian Sumo Association to Fly to New Zealand to compete as a Middle Weight. My normal weight is 125kg for Power Lifting and Middle Weight Read More »