Bench press
- Bench press RAW
20 kg*12*2
30 kg*8
40 kg*5
50 kg*5
60 kg*4 with a pause
68 kg*3*3 with a pause
73 kg*2*2 with a pause
gear
100 kg *1 on board 8 cm*1105 kg *2 on board 3 cm*1
100 kg *1 on board 8 cm*1
105 kg *2 on board 3 cm*1
105 kg *1 *3
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