squat-Julia-Vinc

Squat

Squat RAW
20 kg*12
40 kg*10
60 kg*5
80 kg*4
90 kg*3
100 kg*3
115 kg*2
130 kg*1
Gear
145 kg*1
155 kg*1
170 kg*1
180 kg*1*2
180 kg*2
190 kg*1
202.5 kg*1*2 sets