Deadlift RAW
20 kg*10
50 kg*8
70 kg*6
90 kg*5
110 kg*3*2
125 kg*3*2
135 kg*3*2
gear
145 kg*1
155 kg*1
165 kg*1
172,5 kg*1*2

squat with a narrow staging legs RAW
60 kg*5
80 kg*3
100 kg*2
120 kg*3*3