Bench press Bench press RAW 20 kg*12 30 kg*10 40 kg*10 50 kg*5 60 kg*5 70 kg*4 80 kg*3 85 kg*2 90 kg*1 on board 4 cm 95 kg*1 Gear on board 3 cm: 100 kg*2 115 kg*2 125 kg*1 130 kg*2 Click to share on Facebook (Opens in new window)Click to share on Twitter (Opens in new window)Click to share on LinkedIn (Opens in new window)Click to share on Google+ (Opens in new window)Click to share on Pinterest (Opens in new window)Click to email this to a friend (Opens in new window)
No comments yet.