Light morning..
@ Lantana Fitness, Lake Worth, FL
Leg extension 2*10
Squat 3*5*135lbs / 5*225lbs / 5*315lbs
Bench, wide grip 5*10
Pec deck 3*10
Dip machine 3*10
Biceps machine 6*10
Triceps exercises 3*10
Biceps curl 3*10
@ Lantana Fitness, Lake Worth, FL
Leg extension 2*10
Squat 3*5*135lbs / 5*225lbs / 5*315lbs
Bench, wide grip 5*10
Pec deck 3*10
Dip machine 3*10
Biceps machine 6*10
Triceps exercises 3*10
Biceps curl 3*10
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