![Chest & Arms](/wp-content/uploads/2014/03/gym_pic.jpg)
Chest & Arms
@ Lantana Fitness, Lake Worth, FL
This gym is shit for the powerlifting, but no problem.. I will keep going.. good feeling… š
Incline bench, wide grip 10*5
Bench machine 3*10
Bench machine, decline 3*10
Bench machine, incline 3*10
Decline bench with dumbbell 3*10
Pec deck 3*10
Dip machine 10*10
Biceps machine 10*10
Triceps exercises 5*10
Biceps curl 5*10
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