• Bench press RAW

20 kg*12
30 kg*5
40 kg*5
50 kg*4
60 kg*5
70 kg*2 with a pause
75 kg*1
81 kg*1
83 kg*1

• gear

90 kg*2 on board 8 cm
95 kg*2 on board 4 cm
100 kg*1 with a pause*2