![Chest, upper back, etc..](/wp-content/uploads/2014/08/otsikkokuva14.jpg)
Chest, upper back, etc..
@ METAL Gym, Juva, Finland Lat pulls straight bar 3*10 Bench with dumbbell 3*10 Floor press, wide grip 5*5*60-100 / 8*1*100-160 / 4*140 / 8*120 Incline bench with dumbbell 1*20 Deckline bench with dumbbell 1*20 Peck deck 1*20 Dip 1*20 Lat pulls V handle 1*20 Lat pulls straight bar 1*20 Rear delt 1*20 Triceps one Read More »