Chest and arms..
@ Lantana Fitness, Lake Worth, FL
Bench with dumbbell 2*10
Bench, wide grip 5*5 / 4*1 / 1*10
Bench machine 2*10
Bench machine, decline 2*10
Bench machine, incline 2*10
Decline bench with dumbbell 2*10
Pec deck 5*10
Dip machine 5*10
Biceps machine 8*10
Triceps exercises 3*10
Biceps curl 1*10
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