Deadlift RAW
50 kg*8
80 kg*5
90 kg*4
100 kg*5
110 kg*4
120 kg*2
130 kg*1
140 kg*1*2
gear
120 kg*1
140 kg*1
150 kg*1
160 kg*1*2

squat RAW
50 kg*10
80 kg*5
100 kg*3
120 kg*3
130 kg*3