@ Lantana Fitness, Lake Worth, FL

Bench with dumbbell 3*10
Decline bench with dumbbell 3*10
Incline bench, wide grip 3*10
Bench machine 5*10
Bench machine, incline 5*10
Pec deck 5*10

Dip machine 5*10
Biceps machine 4*20
Triceps exercises 5*20
Biceps curl 2*20