Chest & Triceps
@ METAL Gym Juva
Decline bench with dumbbell 3*10
Decline bench with camber bar, wide grip 10*8*50-100
Incline bench with dumbbell 3*5
Bench with dumbbell 3*5
Pec deck 3*10
Dip 3*10
Dip machine 9*10
Triceps exercises with bands 3*10
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