Chest & Triceps

@ METAL Gym Juva

Bench with dumbbell 3*10

Deckline bench with camber bar, medium grip
2*5*60 / 2*5*80 / 2*5*100 / 2*5*120 / 5*115 / 5*110

Dip 3*10
Deckline bench with dumbbell 3*10
Incline bench with dumbbell 3*10
Pec deck 3*10
Triceps exercises with bands 3*10
Tate press 3*20