Bench with dumbbell 2*10

Bench, wide grip
3*5*60 / 5*80 / 5*100 / 1*110 / 1*120 / 1*130
1*140 / 1*150 / 2*1*160 / 1*150 / 3*140 / 5*130

Deckline bench with dumbbell 2*10
Incline bench with dumbbell 2*10
Pec deck 2*10

Tate press 2*20
Triceps exercises with bands 5*10