Warm up: abs and reverse hypers

Squat- Raw

bar 2 x 5

135lbs 2 x 6

185lbs 2 x 5

225lbs 2 x 5

245lbs x 6

265lbs x 6

275lbs x 6

Assistants

belt squat 4 x 12

GHR 3 x 15

front loaded Bulgarian split squat 3 x 10ea.