@ METAL Gym, Juva Finland

Hip abduction exercises machine 2*20
Leg extension 2*20
Squat 3*5
Glute ham bench 3*5

Camber GM with chains and strong bands
Add the METAL M single ply briefs
2*37,5kg + 20kg chains + strong bands
2*37,5kg + 60kg chains + strong bands
2*37,5kg + 100kg chains + strong bands
2*37,5kg + 140kg chains + strong bands
Add the METAL belt
2*87,5kg + 140kg chains + strong bands
5*2*137,5kg + 140kg chains + strong bands