@ Lantana Fitness, Lake Worth, FL

Bench with dumbbell 3*10
Bench, wide grip 6*5
Decline bench with dumbbell 1*30
Bench machine 1*30
Bench machine, incline 1*30
Pec deck 1*30

Dip machine 5*10
Biceps machine 4*20
Triceps exercises 3*20
Biceps curl 2*20