Chest, etc..
@ Lantana Fitness, Lake Worth, FL
Bench with dumbbell 3*10
Decline bench with dumbbell 3*10
Incline bench, wide grip 6*5
Bench machine 3*10
Bench machine, decline 3*10
Bench machine, incline 3*10
Pec deck 3*10
Chest supported row 3*10
Lat pulls V handle 3*10
Lat pulls straight bar 3*10
Rear delt 3*10
Dip machine 3*10
Biceps machine 6*10
Triceps exercises 6*10
Biceps curl 3*10
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