Light squat.. @ METAL Gym, Juva, Finland Leg extension 3*10 Squat 3*5*60 / 5*100 / 5*140 / 3*1*160 Glute ham bench 1*20 Leg press 1*20 calf raises 1*20 Low pulley row one hand 6*5 Low pulley row 3*5 Click to share on Facebook (Opens in new window)Click to share on Twitter (Opens in new window)Click to share on LinkedIn (Opens in new window)Click to share on Pinterest (Opens in new window)Click to email a link to a friend (Opens in new window)
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