@ METAL Gym, Juva Finland

Leg extension 2*20
Hip abduction exercises machine 2*20
Glute ham bench 3*5

Squat
3*5*60kg / 5*100kg / 5*140kg / 1*170kg
Add the METAL belt
1*200kg / 1*220kg / 1*240kg
Without belt
3*10*140kg