Squats in briefs

Squat in briefs
Bar 2 x 5
40kg chain x 3
65kg+40kg x 3
Briefs->
105kg+40kg x 2
125kg+40kg x 2
145kg+40kg x 2
165kg+40kg 5 X 2 (365lb+88lb)
Special Exercises
Hanging kettle bell squats 6 x 20
Single leg squat to box 4 x 15
GHR 4 x 15
Banded good morning 4 x 25