Bench
@ METAL Gym, Juva Finland
Dumbbell bench 3*10
Lat pulls straight bar 3*10
Bench, medium grip 3*10 / 3*5 / 4*1 / 1*20
Dip 3*5
@ METAL Gym, Juva Finland
Dumbbell bench 3*10
Lat pulls straight bar 3*10
Bench, medium grip 3*10 / 3*5 / 4*1 / 1*20
Dip 3*5
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