Squat (video)
@ METAL Gym, Helsinki, Finland
Leg extension 3*10
Squat
Add the METAL knee sleeves
3*5*60kg / 5*100kg / 5*140kg
Add the METAL M two ply briefs and belt
1*180kg
Add the METAL Canvas Jack suit, the leg straps open
1*230kg / 1*272,5kg / 1*320kg
The leg straps closed
1*365kg / 1*410kg
Tightening the leg straps
1*455kg
In last squat before lock out my right hamstring streched little bit, so I dared not squeeze to end.
It’s very inspiring to see you under 1000lbs again! Makes the rest of us believe anything is possible
Thanks Marshall
450 – good weight!
why you do not use knee wraps?
My left knee is operated many times few years ago, so I’m not still ready to wrapping the knees so tightly and the METAL knee sleeves help me as much as if I use the loose knee wraps.
Can you wrap your knee with that big ball of muscle there?
Yes, it’s not a problem..