Bench

@ METAL Gym, Juva, Finland

Lat pulls straight bar 3*10
Bench with dumbbell 3*10

Bench, wide grip 2*10 / 2*5 / 1*2
Bench with METAL Catapult, wide grip 3*1

Bench with new METAL Pro bench shirt
3*1 no touch
2*1 touch

Dip 5*10