Deadlift

@ METAL Gym, Juva, Finland

Leg extension 3*10
Squat 3*5*60kg / 5*90kg / 5*120kg

Sumo deadlift
Add the METAL M single ply briefs
5*85kg / 3*125kg / 2*165kg
Add the METAL belt
1*205kg
Add the METAL Jack deadlift suit, straps down
1*245kg
Add the straps up
1*285kg / 1*325kg / 2*1*365kg (no lift)

Glute ham bench 5*5
Hip abduction exercises machine 3*20