Bench with METAL Catapult
@ METAL Gym, Juva, Finland
Lat pulls straight bar 3*10
Bench with dumbbell 3*10
Bench, wide grip 2*10 / 2*5
Bench with METAL Catapult, wide grip 1*3 / 1*2 / 10*1 / 1*6
Dip 5*10
Biceps curl 5*10
@ METAL Gym, Juva, Finland
Lat pulls straight bar 3*10
Bench with dumbbell 3*10
Bench, wide grip 2*10 / 2*5
Bench with METAL Catapult, wide grip 1*3 / 1*2 / 10*1 / 1*6
Dip 5*10
Biceps curl 5*10
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