Chest, upper back, etc..
@ Lantana Fitness, Lake Worth, FL
Bench with dumbbell 2*10
Incline bench, wide grip 5*5
Bench machine 1*10
Bench machine, incline 1*10
Decline bench with dumbbell 1*10
Pec deck 3*10
Shoulder machine 3*10
Dip machine 3*10
Biceps machine 4*10
Triceps push back 4*10
Biceps curl 2*10
Lat pulls straight bar 2*10
Lat pulls V handle 2*10
Chest supported row 2*10
Rear delt 2*10
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