Squat and deadlift Squat RAW 20 kg*12 40 kg*10 80 kg*5 100 kg*3 110 kg*2 120 kg*2 125 kg*3 10 kg*3 135 kg*3 Deadlift RAW 50 kg*5 80 kg*3 110 kg*3 130 kg*1 gear 140*1 155*1 167.5*1 180*1 190*0 190*1 185*1 Click to share on Facebook (Opens in new window)Click to share on Twitter (Opens in new window)Click to share on LinkedIn (Opens in new window)Click to share on Pinterest (Opens in new window)Click to email a link to a friend (Opens in new window)
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