Chest, shoulders and arms..
@ Lantana Fitness, Lake Worth, FL
Bench with dumbbell 2*15
Decline bench with dumbbell 2*15
Incline bench, wide grip 2*15
Bench machine 2*15
Bench machine, incline 2*15
Pec deck 2*15
Shoulder machine 5*10
Dip machine 2*15
Biceps machine 2*20
Triceps push back 2*20
Biceps curl 1*20
Triceps exercises 1*20
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