@ Lantana Fitness, Lake Worth, FL

Bench with dumbbell 3*10
Bench, wide grip 5*5 / 3*10
Bench machine 1*20
Bench machine, decline 1*20
Bench machine, incline 1*20
Decline bench with dumbbell 1*20
Pec deck 1*20

Chest supported row 3*10
Lat pulls V handle 1*20
Lat pulls straight bar 1*20
Rear delt 1*20

Dip machine 1*20
Biceps machine 2*20
Triceps exercises 2*20
Biceps curl 1*20