Chest and arms..
@ Lantana Fitness, Lake Worth, FL
Bench with dumbbell 2*10
Bench, wide grip 5*10
Bench machine 2*10
Bench machine, decline 2*10
Bench machine, incline 2*10
Decline bench with dumbbell 2*10
Pec deck 6*10
Dip machine 6*10
Biceps machine 6*10
Triceps exercises 3*10
Biceps curl 3*10
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