Monday 31.3.2014
Full raw Squat:
60 10×1
80 10×1
100 10×1
110 10×1
120 10×1
135 10×1
Good morning
145 6×2
Something extra leg sets….
bodyweight 100kg..
Full raw Squat:
60 10×1
80 10×1
100 10×1
110 10×1
120 10×1
135 10×1
Good morning
145 6×2
Something extra leg sets….
bodyweight 100kg..
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