Chest & Triceps
@ METAL Gym Juva
Decline Bench with dumbbell 3*10
Decline bench with camber bar, wide grip 5*5*60-100 / 1*30*110-30
Bench with dumbbell 3*10
Incline bench with dumbbell 3*10
Pec deck 3*10
Dip 3*10
Dip machine 9*10
Biceps curl 10*10
No comments yet.