Light chest..
@ METAL Gym Juva
Bench with dumbbell 3*10
Bench, wide grip 3*5*60 / 5*80 / 5*100
Incline bench with dumbbell 1*10
Decline bench with dumbbell 1*10
Pec deck 1*10
Dip 1*10
Triceps exercises with bands 1*10
@ METAL Gym Juva
Bench with dumbbell 3*10
Bench, wide grip 3*5*60 / 5*80 / 5*100
Incline bench with dumbbell 1*10
Decline bench with dumbbell 1*10
Pec deck 1*10
Dip 1*10
Triceps exercises with bands 1*10
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