morning.. Squat 3*5Lower back reverse 3*10Pull trough 3*10Calf raises 3*10Double arm swings with kettlebell 3×10 Click to share on Facebook (Opens in new window)Click to share on Twitter (Opens in new window)Click to share on LinkedIn (Opens in new window)Click to share on Pinterest (Opens in new window)Click to email a link to a friend (Opens in new window)
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