Bench, medium grip
3*10-6*60 / 4*80 / 2*100 / 1*110 / 1*120 / 1*130 / 1*140 / 1*150 / 5*1*160

Sofa press, narrow grip 5*5*60-130
Decline bench, wide grip 3*10
Incline bench with dumbbell 3*10
Tricep exercises with bands 5*10
Tate press 2*20