Day 1 RAW Powerlifting 1

Day 1 RAW Powerlifting 2

Day 2 Classic RAW Powerlifting 1

Day 2 Classic RAW Powerlifting 2

Day 3 Powerlifting 1

Day 3 Powerlifting 2

Day 4 RAW Bench 1

Day 4 RAW Bench 2

Day 4 RAW Deadlift

Day 5 Bench Press

Day 5 Deadlift