Bench
@ METAL Gym, Juva Finland
Dumbbell bench 3*10
Lat pulls straight bar 3*10
Bench, narrow grip 3*10 / 10*5
Dip with chains 10*5
@ METAL Gym, Juva Finland
Dumbbell bench 3*10
Lat pulls straight bar 3*10
Bench, narrow grip 3*10 / 10*5
Dip with chains 10*5
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