Bench with METAL Catapult
@ METAL Gym, Juva, Finland
Lat pulls straight bar 3*10
Bench with dumbbell 3*10
Bench, wide grip
2*10 / 2*5
Bench with METAL Catapult, wide grip
1*5 / 1*3 / 1*2 / 3*1 / 1*7 / 1*5
Dip 5*10
@ METAL Gym, Juva, Finland
Lat pulls straight bar 3*10
Bench with dumbbell 3*10
Bench, wide grip
2*10 / 2*5
Bench with METAL Catapult, wide grip
1*5 / 1*3 / 1*2 / 3*1 / 1*7 / 1*5
Dip 5*10
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