Bench

@ METAL Gym, Juva, Finland

Bench, wide grip 3*10 / 3*5 / 10*1
Board press 6*1
Sofa press 3*10
Dip 5*10
Lat pulls straight bar 2*10
Lat pulls V handle 2*10
Bands lat pulls 2*10
Rear delt 2*10
Lat pulls machine 2*10
Biceps machine 5*10