Bench

@ METAL Gym, Juva, Finland

Bench, wide grip 3*10 / 3*5 / 10*1

Bench with METAL Catapult 3*1
Add the chains 3*1

Sofa press 3*10

Dip 5*10
Lat pulls straight bar 2*10
Lat pulls V handle 2*10
Pands lat pulls 2*10
Rear delt 2*10
Lat pulls machine 2*10
Biceps curls 5*10