deadlift-julia-vins

Squat and Deadlift

Squat
20 kg*12*2
40 kg*15
60 kg*8
80 kg*5
100 kg*5
115 kg*2
130 kg*3
gear(straps down)
155*2
155*3*3
Deadlift (8 cm)
90 kg*5
120 kg*3
150 kg*1
gear
170 kg*1
180 kg*1
190 kg*1
200 kg*1
205 kg*1