@ Palm Beach Gym, Delray Beach, Florida

Incline bench, narrow grip 5*10
Pec deck 5*10
Dip machine 5*10
Chest supported row 5*10
Lat pulls straight bar 3*10
Lat pulls V handle 3*10
Biceps machine 3*10
Triceps push down 3*10
Biceps curl 3*10
Shoulder machine 3*10