Chest..

@ Lantana Fitness, Lake Worth, FL

Bench with dumbbell 3*10
Incline bench, wide grip 7*5
Decline bench with dumbbell 1*20
Bench machine 1*20
Bench machine, incline 1*20
Pec deck 3*10
Shoulder machine 3*10
Dip machine 1*20
Biceps machine 2*20
Triceps push back 2*20
Biceps curl 1*20
Triceps exercises 1*20