Bench press on board 3 cm
- Bench press RAW
20 kg*12*2
30 kg*8
40 kg*6
50 kg*5
62 kg*2
67,5 kg*3*3 on board 3 cm
72 kg*2*3 on board 3 cm
77 kg *1*3 on board 3 cm
- in equipment
85*1on board 3 cm
90*1 on board 3 cm
95*1*2 on board 3 cm
- dumbbell bench press
12 kg *12*3
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