Bench with dumbbell 3*10

Bench, medium+ grip 3*5*60 / 5*80 / 5*100
With wrist wraps 2*120 / 2*130 / 2*140 / 1*150 / 1*160 / 1*170
8*130 / 8*120 / 8*110 / 8*100 / 8*90

Pec deck 3*20
Incline bench with dumbbell 3*20
Tricep exercises with bands 3*20
Tate press 3*20